Superfood: Nuts

Condition: Some external marks & wear

BFS Charity Shop

£4.49 

A comprehensive guide to one of the most powerful super foods nature ever created: nuts. Nuts are nutritionally dense and packed with omega-7 fatty acids, cancer-fighting fibre, and satiating protein--and they're delicious, too! Superfood Nuts is an authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios, and more. Featuring over 75 mouth watering recipes, fascinating facts, and practical tips for including nuts in your diet, all presented in an easy-to-read style by a nutritionist and a vegan chef, this new entry in the popular Superfoods for Life series is a fantastic resource for anyone who's a nut for nuts. Created in consultation with Dr. Daniel Rosenberg, who conducted a ground breaking study on the effectiveness of walnuts in fighting colon cancer. 

 

  • (Author)  Diekman, Chelf & Rosenberg
  • (Illustrated)  Yes
  • (Illustrator)  N/A
  • (Suggested age range)  N/A
  • (Series)  N/A
  • (ISBN)  9781454923343
  • (Publisher)  Sterling (USA)
  • (Printing date)  2017
  • (Format)  Paperback
  • (Dust jacket)  N/A
  • (Weight)  410g
  • (Size)  20 x 18 x 1.2 cm
  • (No. of pages)  150
  • (RRP)  £N/A
 

 

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